Meet the Coach
I am a Strength and Conditioning Specialist working alongside elite trainers in London. I hold an MSc in Strength and Conditioning and have passed the examinations for the NSCA Certified Strength and Conditioning Specialist (CSCS) accreditation.
With more than 5,000 hours of personal training experience across three countries, I have worked within leading five-star hotels, private health clubs, and luxury fitness environments in London and Dubai, including Equinox.
I apply the same performance principles used in elite sport to ambitious everyday trainees, helping them build strength and long-term health through a more precise and efficient process.
My coaching is centred on research-led training, objective measurement, and individualised programming. I integrate advanced technology, including force plates to assess force production and movement qualities, alongside metabolic testing for VO₂ max assessment. This enables accurate tracking of progress, fitness capacity, and meaningful markers connected to long-term health and performance.
Rather than relying on generic programmes or guesswork, I use meaningful data to guide every stage of the coaching process. The result is a comprehensive, results-driven service designed to help you train with greater purpose, progress faster, and perform at your best for the long term.